Monthly Archives: September 2012

Making A Move Soon

Hey everyone…thanks so much for following me here….I have some exciting news….since starting this site less than 1 month ago it’s been a huge success….and with that I want to take it up another level… instead of it being revyourweek.wordpress.com … Continue reading

Posted in Miscellaneous | Leave a comment

Protein Powered Packed Oatmeal

This is a great way to tweak your oatmeal and power pack it for the day. INGREDIENTS 1/2 cup Instant Oatmeal 1/2 scoop of Protein Powder (serving of about 70 calories) 1/4 cup of chopped pecans 1 tbls Agave Nectar … Continue reading

Posted in Breakfast, Recipes | Tagged , , , , , | 1 Comment

Obstacles

We all have to face them at some point. OBSTACLES. Oh don’t we hate them. But we don’t have to hate them. Why not embrace them. Why not use them to propel us to a whole new level. When you … Continue reading

Posted in Personal Growth | Tagged , , , , , | Leave a comment

3 Guaranteed Ways To Lose Weight

Well guaranteed only if you are willing to put the commitment and discipline into it. Change Your Eating Habits – That’s right I said your habits. And by change I mean a DRAMATIC change. That’s one of the reason’s I … Continue reading

Posted in Fitness, Nutrition | Tagged , , , , , , , | Leave a comment

You Got To Fight For Them

Your gonna have them. BAD DAYS… Don’t let them stop you. Fight through them. Fight through the thoughts that are trying to hold you back. Fight through those days you don’t “feel” it. Fight through the days that are BAD….your … Continue reading

Posted in Motivation | Tagged , , , , , , , | Leave a comment

Meatloaf Muffins #Recipe

Here’s a simple twist to a classic dish with a healthy kick. INGREDIENTS 1.25 lb. Ground Turkey 1 egg, beaten 1 can diced tomatoes, drained 1/4 cup Italian bread crumbs 1/2 cup Parmesan cheese, divided 1 bell pepper, minced 2 … Continue reading

Posted in Personal Growth | Tagged , , , | Leave a comment

Let Nothing Stop You

If you REALLY REALLY REALLY want it bad enough…you will let absolutely NOTHING stop you. How bad do you want that business to take off? How bad do you really want to write that book? How bad do you want … Continue reading

Posted in Motivation | Tagged , , , , , | 1 Comment