Crock-pot Chicken Ragu (slow cooker)

Here’s a simple walk away come back #recipe for the slow cooker that is low-cal and will satisfy those cravings.

INGREDIENTS

  • 5 Frozen, Boneless, Skinless Chicken Breast
  • 1 jar Ragu Light Spaghetti Sauce
  • 8 oz Kraft Fat Free Shredded Mozzarella Cheese

DIRECTIONS

  1. Place chicken in crock-pot. We use frozen chicken breasts no need to thaw.
  2. Spoon Ragu sauce over the chicken and cook on low for 6-8 hours.
  3. About 15 minutes before serving, sprinkle shredded cheese over the chicken and sauce.
  4. Cover and let cheese melt.
  5. Serve this with some veggies and a salad.

NUTRITION (Six Servings)

Per Serving – Calories 223, Carbs 10g, Fat 6g, Protein 47g

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About Jason Curlee

Jason is about inspiring, transforming and elevating others to make a difference in their world. He writes to share principles of leadership and insights that you can apply to your ministry, business and life. You can read more from him @ http://jasoncurlee.wordpress.com
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