Category Archives: Breakfast

Protein Powered Packed Oatmeal

Posted on September 7, 2012 by Jason Curlee

This is a great way to tweak your oatmeal and power pack it for the day. INGREDIENTS 1/2 cup Instant Oatmeal 1/2 scoop of Protein Powder (serving of about 70 calories) 1/4 cup of chopped pecans 1 tbls Agave Nectar … Continue reading →

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Almond-Pecan Protein Powder Waffles

Posted on August 23, 2012 by Jason Curlee

Power pack your breakfast and kick off your day with these simple and tasty Protein Powder Waffles. You can make almond flour by chopping slivered almonds in a food processor, or you can purchase it pre-ground. INGREDIENTS 1 cup almond … Continue reading →

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Buttermilk and Blueberry Pancakes

Posted on August 21, 2012 by Jason Curlee

INGREDIENTS 1 1/4 cups quick-cooking oats 1/2 cup whole wheat flour 3 tablespoons sugar 1/2 teaspoon baking powder 1/4 teaspoon baking soda 1/8 teaspoon salt 1 cup low-fat buttermilk 1 egg 1 egg white 1 tablespoon unsalted butter, melted 1 … Continue reading →

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