Category Archives: Fitness

3 Guaranteed Ways To Lose Weight

Posted on September 6, 2012 by Jason Curlee

Well guaranteed only if you are willing to put the commitment and discipline into it. Change Your Eating Habits – That’s right I said your habits. And by change I mean a DRAMATIC change. That’s one of the reason’s I … Continue reading →

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10 Minute Revved Morning Workout

Posted on September 1, 2012 by Jason Curlee

Here is a short 10 minute cardio workout Jason Curlee walks you through that you can do first thing in the morning to rev up your metabolism and get your heart going. It’s so simple you can do it right … Continue reading →

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My Weight Loss Revolution Part 6

Posted on August 31, 2012 by Jason Curlee

We’ve talked tools and diet…now let’s talk exercise. I intentionally wanted to work out at home. In many ways, I wanted to work as hard as I could at home to show anyone that they could do it if they … Continue reading →

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My Weight Loss Revolution Part 4

Posted on August 29, 2012 by Jason Curlee

So you’ve been reading about my 3 month journey of losing weight in Part 1 and Part 2 as well as how it started in Part 3 but your saying, “enough, I want to know HOW you did it!!!” Well … Continue reading →

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My Weight Loss Revolution Part 3

Posted on August 28, 2012 by Jason Curlee

As we talk about this journey of losing 45 pounds in 90 days in Part 1 and Part 2 I mentioned it mainly happened due to a staff competition we had. I truly think that was a big part of … Continue reading →

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10 Reasons To Start Running Now

Posted on August 24, 2012 by Jason Curlee

Running is an awesome way to get and keep in shape. I ran my first 5K this year and have ran four since. Here are 10 reasons to get started now: DO IT ANYWHERE. SAVE SOME CASH. SLIP INTO SKINNY … Continue reading →

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Getting Started To A Healthy You

Posted on August 17, 2012 by Jason Curlee

So your out of shape…eating bad…totally unhealthy and absolutely know you need to change but have NO clue where to start. You’ve never eaten healthy nor worked out and can’t even remember what you used to have to do in … Continue reading →

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